There’s a point where pretending things are fine just doesn’t work anymore. You feel it when the same patterns keep pulling you back, when the guilt after using hits harder, and when you start asking yourself if it’s finally time to get help. If that’s where you are, you’re not alone—and you’re already doing something brave by looking for answers.
At Foundations Group Recovery Center in Mashpee, MA, we talk to people every day who are facing this exact moment. Many wonder if a partial hospitalization program (PHP) could help with their particular addiction. Maybe you’re wondering the same.
The short answer? PHP is designed to treat a wide range of addictions. Below, we’ll go through the most common substances treated in PHP, what the symptoms look like, and what recovery can feel like inside this structured but flexible level of care.
Alcohol Addiction: Rebuilding Life Without the Daily Pour
Common Signs You Might Be Struggling:
- Drinking more often than intended, or drinking daily
- Feeling anxious without alcohol
- Experiencing blackouts or patchy memories
- Needing alcohol to “get through” social situations, stress, or boredom
What PHP Recovery Looks Like for Alcohol Addiction:
In a Partial Hospitalization Program (PHP), you attend treatment during the day and go home in the evenings, which allows you to build sober routines while still practicing real-life coping. Alcohol addiction treatment in Massachusetts through PHP includes cognitive behavioral therapy (CBT) to challenge automatic drinking urges, group support to reduce isolation, and structured activities to rebuild healthy coping skills.
Many people also address underlying stress, anxiety, or trauma that fuels drinking. PHP offers you a safe place to rediscover life beyond alcohol—one day, one tool, one honest conversation at a time.
Opioid Addiction: Breaking the Grip of Painkillers and Heroin
Common Signs You Might Be Struggling:
- Using prescription opioids like oxycodone or illicit opioids like heroin
- Feeling physically ill without opioids (flu-like withdrawal)
- Taking higher doses to feel the same effect
- Mood instability, depression, or nodding off frequently
What PHP Recovery Looks Like for Opioid Addiction:
Opioid addiction recovery often requires both medical care and therapy. PHP provides access to Medication-Assisted Treatment (MAT) when appropriate, helping manage cravings while you work on the emotional side of addiction. Therapy focuses on breaking the compulsive cycle, understanding triggers, and processing trauma.
People in PHP for opioids often describe it as “finally being able to breathe again”—with real tools to stay clean and get life back on track.
Benzodiazepine Addiction: Finding Calm Without Dependency
Common Signs You Might Be Struggling:
- Using Xanax, Ativan, Klonopin, or Valium longer than prescribed
- Needing higher doses for the same calming effect
- Rebound anxiety or panic without medication
- Issues with memory, concentration, or excessive sedation
What PHP Recovery Looks Like for Benzodiazepine Addiction:
Recovery from benzodiazepines requires careful medical oversight to safely taper and avoid dangerous withdrawals. PHP combines medical monitoring with therapy approaches like DBT (Dialectical Behavior Therapy) to teach natural anxiety-reduction tools.
It’s about learning to self-soothe, process life’s stressors, and regain emotional balance without relying on pills to numb out.
Stimulant Addiction: Finding Balance After High-Speed Living
Common Signs You Might Be Struggling:
- Frequent use of cocaine, methamphetamines, or ADHD medications
- Mood swings, irritability, or depression after using
- Increased risky behavior and disrupted sleep
- Relying on stimulants for energy, focus, or social confidence
What PHP Recovery Looks Like for Stimulant Addiction:
PHP treatment focuses on stabilizing mood and sleep while providing intensive therapy to uncover why stimulants became part of your life. As part of a Partial Hospitalization Program in Massachusetts, you’ll learn healthier coping tools, address feelings of emptiness, and reconnect with meaningful routines.
People often report that after PHP, they feel “clearer, calmer, and more in control” than they thought possible without substances.
Marijuana Addiction: Clearing the Fog, Finding Yourself Again
Common Signs You Might Be Struggling:
- Daily marijuana use or difficulty functioning without it
- Loss of interest in hobbies or socializing
- Trouble focusing, memory issues, or feeling detached
- Anxiety, irritability, or insomnia when not using
What PHP Recovery Looks Like for Marijuana Addiction:
PHP treatment for marijuana helps untangle the cycle of using weed to cope with stress, anxiety, or boredom. Therapy focuses on learning how to manage emotions naturally, build healthier social patterns, and reconnect with life goals.
Many realize the issue wasn’t just the weed—it was what they were avoiding. PHP helps face those challenges head-on.
Prescription Drug Addiction: Taking Your Life Back from the Medicine Cabinet
Common Signs You Might Be Struggling:
- Misusing painkillers, ADHD medications, sleep aids, or sedatives
- Taking extra doses or mixing medications
- Hiding medication use from loved ones
- Experiencing withdrawal symptoms between uses
What PHP Recovery Looks Like for Prescription Drug Addiction:
At Foundations Group Recovery Center, PHP for prescription drug addiction focuses on understanding how dependency developed, creating new strategies for coping, and rebuilding physical and mental well-being. Medical providers help manage withdrawal safely while therapy supports long-term recovery.
Recovery here means not just stopping medication misuse—but learning how to live more fully, without needing substances to get through the day.
What If I’m Addicted to More Than One Drug?
It’s common to use more than one substance, especially when trying to cope with stress or mental health struggles. PHP is specifically designed to handle polysubstance addiction.
You’ll get a treatment plan tailored to your situation—not a one-size-fits-all program. Therapy will explore the root causes of why you turned to different substances, how they interact, and what healthier coping mechanisms can replace them.
PHP helps you address everything at once, in a structured and supportive way, so you can finally step out of survival mode.
What If I Have a Dual Diagnosis?
Many people battling addiction also struggle with depression, anxiety, PTSD, or other mental health diagnoses. This is known as dual diagnosis, and it requires integrated care—something PHP is built to provide.
At Foundations Group Recovery Center, we treat both the addiction and the mental health condition at the same time. Therapy isn’t just about stopping the substance—it’s about understanding the feelings and struggles that made you reach for it in the first place. Psychiatric care is included, so you’re not left to manage mental health symptoms on your own.
Dual diagnosis treatment in PHP helps you stabilize, heal, and build a foundation for a healthier future—mind and body.
Frequently Asked Questions (FAQs)
Is PHP inpatient or outpatient?
PHP is outpatient. You attend structured therapy for several hours a day, five days a week, and go home afterward. It’s ideal if you need more support than weekly therapy but don’t need overnight care.
How long does PHP last?
Most partial hospitalization programs last between 2 to 6 weeks, depending on your individual needs. After PHP, many people transition to intensive outpatient programs (IOP) to continue their progress.
Can I work or go to school while in PHP?
PHP typically takes up the daytime hours, making full-time work or school difficult. However, the flexibility of returning home each night allows you to stay connected to your personal life, which helps with long-term recovery.
Does PHP include detox?
PHP does not provide inpatient detox. If you need detox, most people complete that first at a medical facility and then transition to PHP to begin therapy and skills-building after stabilization.
Recovery Starts Here—And So Does Hope
You don’t have to wonder if you “qualify” for treatment. If substances are interfering with your life, relationships, or well-being—PHP can help. It’s not about judgment or punishment—it’s about giving you the tools to reclaim your life.
At Foundations Group Recovery Center in Mashpee, MA, our partial hospitalization program offers a balanced path toward recovery with daily support and real-life application.
Call (844)763-4966 to learn more about our partial hospitalization program services in Mashpee, MA.
