At Foundations Group Recovery Centers (FGRC) in Mashpee, we believe recovery is possible for everyone. Whether you’re taking your first step towards changing your life or looking to rebuild after a setback, we are ready to help you.
Here on Cape Cod, we help our neighbors from Barnstable, Falmouth, and beyond rediscover hope, one day at a time.
Our approach is simple: compassionate care, real understanding, and evidence-based addiction treatment that meets you where you are. Addiction is tough, but you don’t have to face it alone. We’ll walk with you every step of the way— from detox and therapy to long-term support and life after treatment.
Are you tired of barely holding it all together? Let us help you break the cycle of addiction.
Our mission is to help people break free from addiction and rediscover their strength. We believe recovery isn’t just about stopping substance use; it’s about learning to live fully again.
We help people rebuild their health, repair relationships, and create a future they’re excited to wake up to.
We do this through personalized treatment plans, built around your goals and supported by proven therapies. No two people heal the same way, and that’s why no two treatment plans at FGRC are alike.
We have a set of core values that support our mission and drive us to provide compassionate, high-quality care.
We know how hard it is to reach out for help. That’s why we start every conversation with kindness. You’ll never be judged here — only supported by people who truly care.
We design your care around you. From individual therapy to medication-assisted treatment, we’ll create a plan that fits your needs and moves at your pace.
Our programs use proven methods like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care. We focus on practical tools that build lifelong resilience.
We don’t just treat addiction; we help you heal inside and out. Our holistic programs include mindfulness, yoga, nutrition, and fitness to restore balance and confidence.
Recovery grows stronger with community. We help you build healthy connections through peer support, alumni programs, and family involvement. No one heals alone here.
At Foundations Group Recovery Centers (FGRC), we are committed to providing exceptional, compassionate care that empowers individuals to break free from addiction and build a lasting foundation for recovery. We understand that choosing a treatment center is a life-changing decision, and we strive to create an environment where healing is possible, recovery is sustainable, and individuals feel fully supported every step of the way.
Recovery begins with a safe, welcoming space. At FGRC, we provide a judgment-free environment where individuals can focus on their healing without fear or stigma. Our team fosters trust, understanding, and encouragement to help every person feel respected and valued throughout their journey.
Our treatment approach is backed by research-driven methodologies and evidence-based therapies that have been shown to lead to positive, long-term recovery outcomes.
At FGRC, we are committed to delivering real results and helping individuals build a life free from addiction.
We believe that everyone deserves access to high-quality addiction treatment, regardless of their financial situation. That’s why we work closely with individuals to navigate insurance coverage, explore financial aid options, and create flexible payment solutions.
At Foundations Group Recovery Centers (FGRC), we believe in a comprehensive, individualized approach to addiction treatment that addresses the whole person—physically, mentally, and emotionally. Our treatment programs combine evidence-based therapies, medical support, and holistic wellness strategies to promote long-term recovery and overall well-being.
Foundations saved my life! I was completely lost and afraid that I would be alone on my recovery journey, but now I have a year clean and never ending support! Even after graduating treatment, I constantly go back to visit the lovely people who have been championing me since the beginning! I could not recommend this center enough!
Alumni
At FGRC, recovery isn’t a single moment; it’s a journey. We offer a full continuum of care to meet you wherever you are:
Medically Supervised Detox –
Safe and monitored withdrawal management to help individuals stabilize as they begin their recovery process.
Day, half day, and outpatient programs: –
Structured treatment that fits your life and helps you stay connected to work, family, and community.
Medication assisted treatment (MAT) –
Evidence-based medications for opioid or alcohol recovery, helping to reduce cravings and prevent relapse.
Dual Diagnosis Treatment –
For those managing both substance use and mental health concerns like anxiety, depression, or trauma.
Aftercare and alumni programs –
Ongoing support to keep your recovery strong long after treatment ends.
Every program is backed by the same promise: individualized care, expert guidance, and heartfelt compassion.
Our therapeutic approach is rooted in scientifically proven methods that help individuals gain insight, develop coping skills, and create a strong foundation for recovery. We incorporate:
Cognitive Behavioral Therapy (CBT): Helps individuals recognize and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT): Focuses on emotional regulation, mindfulness, and distress tolerance to improve overall mental health.
Trauma-Informed Therapy: Addresses past trauma that may contribute to substance use and provides tools for healing.
Relapse Prevention Strategies: Teaches individuals how to identify triggers, develop healthy coping mechanisms, and build long-term recovery plans.
We recognize that recovery goes beyond abstinence from substances—it also involves restoring balance and well-being in every aspect of life. Our holistic wellness programs provide:
Nutritional Counseling – Education on healthy eating habits to restore physical health and energy levels.
Fitness Programs – Incorporating physical activity to improve mental clarity, reduce stress, and rebuild strength.
Mindfulness Practices & Yoga – Helping individuals develop self-awareness, emotional regulation, and relaxation techniques.
Stress Management Techniques – Teaching practical ways to reduce anxiety, manage cravings, and maintain a positive mindset in recovery.
Our team includes licensed therapists, medical professionals, and peer mentors. Additionally, many of our team members have their own recovery stories. At FGRC, we understand addiction and how it affects people on every level: personally, professionally, mentally, and physically.
Together, we create a safe, welcoming space where you can focus on healing. You’ll find empathy, professionalism, and the kind of real-world guidance that only comes from experience.
Addiction doesn’t only affect one person; it touches whole families. That’s why we include loved ones in the recovery process through family therapy, support groups, and education. We help families rebuild trust, communicate better, and heal together.
We also encourage connection beyond treatment through community-based recovery events and alumni gatherings.
When you’re part of FGRC, you’re part of something bigger: a network of support across Cape Cod and Southeastern Massachusetts.
Find us at: 800 Falmouth Road, Suite 201B, Mashpee, MA 02649
People come to Foundations Group Recovery Centers because they feel seen and understood. We’re local. We’re part of this community. And we care deeply about helping our neighbors get the help they deserve.
When you come through our doors, you’ll find:
We’re here to help you build a foundation strong enough to last a lifetime.
If you or someone you love is ready to begin the journey toward recovery, we’re here to help.
Call us today at (855) 620-4871 or visit us online to learn how we can support you.
You are not alone. With a complete continuum of care and experienced, compassionate staff, Foundations Group Recovery Centers can help you or a loved one today.
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