7 Things You May Have Missed If You Skipped Holistic Addiction Treatment
Relapsing after 90 days can feel like falling off a cliff you worked so hard to climb. You had momentum. You had hope. And then suddenly, it slipped. But here’s…
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Relapsing after 90 days can feel like falling off a cliff you worked so hard to climb. You had momentum. You had hope. And then suddenly, it slipped. But here’s…
You made it through detox. You cleared your system, stayed the course, and maybe even started sleeping again. On paper, that’s a win. But in your body? In your mind?…
When you come back to treatment—especially a Partial Hospitalization Program (PHP)—there’s often a quiet part of you wondering, Shouldn’t I have figured this out by now? You’re not alone. Many…
If you’ve ever worried that getting sober might make you feel boring, disconnected, or even invisible—know this: That fear is real. And you are not the only one who feels…
When Love Isn’t Enough—but Hope Still Is If your adult child is drinking again—or never really stopped—it can feel like you’re stuck in a quiet storm. The worry, the waiting,…
It takes guts to admit you need help. But even after that decision, the questions don’t stop. You might be wondering: What actually happens in treatment? What is IOP? Will…
I remember walking into meth addiction treatment wearing my tidy exterior like armor. I had a job. No arrests. I still showed up—barely. I told myself I was fine. That…
You’ve lost the high, but not the isolation. The silence in early recovery lands loud—as if everyone else is laughing behind you, and you can’t remember why. That ache? It’s…
You love someone who’s fading behind the haze of meth. They’re still present physically—but emotionally distant. And every moment you don’t say something, you feel more swallowed by silence. This…
Leaving treatment doesn’t mean you’ve failed. It means you’ve hit a point where things got hard—and that’s normal. At Foundations Group Recovery Center in Mashpee, MA, we understand that recovery…
Sometimes you’re functional on the outside—holding down the job, keeping up appearances—but inside, it’s a slow collapse. You don’t need lectures. You need something that actually works. At Foundations Group…
If you’ve ever wondered, “Do I really need inpatient? Is it possible to fix this without walking away from everything?”—you’re asking the right questions. At Foundations Group Recovery Center in…
There’s a specific exhaustion that comes with keeping your life together while quietly unraveling inside. If you’ve been managing a career, relationships, and responsibilities while drinking more than you’d like…
If you’ve been feeling like you’re skating just above disaster—still holding things together, but barely—you’re not alone. I work with people every week who tell me: “I’m high-functioning, so does…
You’ve kept things running—on the outside. Job? Check. Bills paid? Check. Functioning enough that people probably wouldn’t guess there’s a problem? Double check. But you feel it. That hum of…
There’s a point where pretending things are fine just doesn’t work anymore. You feel it when the same patterns keep pulling you back, when the guilt after using hits harder,…
Nothing prepares you for this part of parenting—the part where your child is grown, maybe twenty, maybe older, and you’re watching them struggle in a way you can’t immediately fix.…
Some mornings it feels like the world wakes up without you. Even if you’re functioning on the outside, your mind is stuck in a loop of exhaustion, fear, or quiet…
When you’re trying to get back on track, even picking up the phone can feel too big. You want help, but the idea of starting from scratch—again—feels like too much.…
When you’re holding it together on the outside—work, family, showing up every day—but battling a storm inside, the idea of “starting over” in recovery can feel both necessary and impossible.…
If you’re researching Medication Assisted Treatment (MAT), you’re likely not here by accident. Maybe you’ve heard about it in passing. Maybe you’re weighing your options after trying to quit on…
It’s a question most people don’t want to ask—but if you’re here, some part of you is already wondering. Maybe you’re holding a job, showing up for your family, and…
I never thought we’d be here. I’m not sure any parent ever thinks they will be. But meth doesn’t ask permission—it shows up, often quietly at first, then suddenly all…
If you’re reading this, you’re probably wondering: Can treatment for meth addiction actually help? Or is it just another promise that doesn’t deliver? You’re not alone in asking that. Many…
When someone you love drinks too much, you feel it long before they ever admit there’s a problem. Maybe the laughter’s dimmed, the trust’s cracked, or the silence at dinner…
I remember sitting on the edge of my bed, head in my hands, thinking, “I can’t do this again.” I’d been sober. I’d made it past 90 days. And then…
You don’t have to broadcast your drinking—or your decision to get help. If you’ve ever thought, “I might feel better if I drank less,” but pulled back the second treatment…
Introduction If you’re hiding your opiate use from your partner, family, or friends, you’re not alone. And you’re not broken. It’s exhausting—keeping the story straight, covering your tracks, pretending you’re…
You’re managing—but not okay You show up. You go to work. You take care of what needs taking care of. But inside? It’s getting harder to hide the strain. Opioids…
I used to think I was one of those people treatment just didn’t work for. You know—the ones who try, fail, disappear for a while, and maybe try again because…
Recovering from alcohol addiction isn’t just about getting sober—it’s about healing your entire self. At Foundations Group Recovery Centers, we believe that true, lasting recovery happens when the mind, body,…
Alcohol addiction affects every part of a person—physically, emotionally, mentally, and spiritually. That’s why successful recovery requires more than just one type of therapy. At Foundations Group Recovery Centers, we…
Detox is a critical first step in alcohol and drug addiction recovery—but it’s only the beginning. While medical detox clears substances from your system and stabilizes you physically, lasting recovery…
Recovery from alcohol or drug addiction is a life-changing commitment—but that doesn’t mean you have to put your entire life on hold to get the help you need. At Foundations…
Alcohol addiction affects every individual differently. From the reasons behind drinking to the severity of dependence and the goals for recovery, no two experiences are exactly alike. That’s why personalized…
Alcohol use is widely accepted in social and cultural settings—but when it begins to negatively impact your health, relationships, or ability to function, it may be time to seek help.…
Alcohol addiction is a complex disease—but recovery is absolutely possible with the right support, structure, and compassionate care. At Foundations Group Recovery Centers, we believe in guiding clients through every…
Alcohol addiction doesn’t happen overnight—and neither does recovery. Yet, far too often, individuals wait until they’ve reached rock bottom before seeking help. At Foundations Group Recovery Centers, we believe in…
Recovery from addiction is a deeply personal and multifaceted journey. It requires more than just stopping substance use—it demands rebuilding your life from the inside out. At Foundations Group Recovery…
In the modern world of addiction recovery, it’s become increasingly clear that treating the addiction alone is not enough. True healing requires addressing the entire individual—body, mind, and spirit. That’s…
At Foundations Group Recovery Centers, we understand that recovery is not just about stopping substance use—it’s about rebuilding a healthier, fuller life. For many, this means going beyond traditional therapy…
Recovery isn’t just about quitting drugs or alcohol—it’s about transforming your entire life. At Foundations Group Recovery Centers, we take a comprehensive approach to healing that recognizes addiction as a…
Recovering from alcohol addiction is a profound and deeply personal journey. While detoxification may address the physical dependence on alcohol, long-term recovery requires understanding and healing the emotional, psychological, and…
Starting the journey to sobriety from alcohol is one of the most courageous steps a person can take. But many individuals—and their families—are unsure where to begin. One of the…
Recovery is not just about abstaining from substances—it’s about restoring your health, rebuilding your life, and reconnecting with yourself. Many people in recovery are discovering that while traditional therapy lays…
Recovery from addiction isn’t just about removing substances—it’s about rebuilding your life, mind, body, and spirit. While traditional clinical methods provide the structure and tools to overcome substance use, holistic…
Completing inpatient rehab is a major accomplishment—but it’s not the end of the recovery journey. For many people, the transition from residential care back to daily life can feel uncertain,…
Starting addiction treatment doesn’t mean you have to pause your entire life. Whether you’re caring for children, working full-time, or going back to school, maintaining your life while getting help…
When facing addiction, finding the right treatment path can feel overwhelming. For many individuals, the solution lies in a Day Treatment Program—a level of care that offers intensive therapeutic support…
Recovery from alcohol addiction is never a solitary journey. While professional treatment provides the structure, tools, and therapeutic guidance necessary to break free from alcohol dependency, the involvement of family…
No two people struggle with addiction in quite the same way—and no two people should be expected to recover in the same way either. Alcohol addiction affects individuals differently depending…
Alcohol is one of the most widely consumed substances in the world. In many social settings, drinking is normalized, making it challenging to recognize when casual use has transitioned into…
Addiction recovery is deeply personal. While some find strength in time-tested methods like behavioral therapy or medication-assisted treatment, others are drawn to approaches that blend physical, emotional, and spiritual healing.…
Addiction affects far more than just the body. It touches every corner of a person’s life—their thoughts, their emotions, their relationships, and even their sense of purpose. That’s why treating…
Methamphetamine addiction is one of the most challenging substance use disorders to overcome due to its profound impact on brain function, high relapse rates, and severe withdrawal symptoms. Unlike opioid…
Methamphetamine addiction is a severe and rapidly growing public health crisis in the United States. Known commonly as meth, crystal meth, or ice, this highly addictive stimulant alters brain chemistry,…
For individuals experiencing mental health challenges, finding the right level of care is critical. While traditional outpatient therapy may not provide enough structure, inpatient hospitalization may be too intensive for…
When seeking treatment for alcohol or substance use disorder, selecting the right program is critical to long-term success. The two primary treatment options available for individuals struggling with addiction are…
For individuals struggling with alcohol or substance use disorders, getting the right level of care is critical. Some people may require residential treatment, while others may benefit from a more…
Alcohol addiction is a serious condition that affects millions of people, yet many individuals hesitate to seek treatment due to their work schedules, family responsibilities, or financial constraints. Unlike inpatient…
Alcohol addiction is a serious medical condition that requires proper treatment to achieve lasting recovery. Many individuals struggling with alcohol use disorder (AUD) attempt to quit drinking on their own,…
Alcohol addiction is a serious and widespread issue affecting millions of people in the U.S. The journey to recovery from alcohol addiction is not easy, but with the right professional…
Opioid overdoses have reached epidemic proportions in the United States, claiming over 80,000 lives in 2021 alone (CDC, 2023). The crisis, fueled by prescription opioid misuse, heroin use, and the…
Opioid addiction is a devastating crisis affecting individuals, families, and communities across the country. It is not just a personal struggle but a condition that impacts relationships, emotional well-being, and…
The opioid epidemic has devastated communities across the United States, with over 80,000 opioid-related overdose deaths in 2021 alone (CDC, 2023). While Medication-Assisted Treatment (MAT) has emerged as one of…
Opioid addiction is a serious and complex condition that affects millions of people in the U.S. every year. With the rise of fentanyl, heroin, and prescription opioid misuse, the need…
Recovery from alcohol addiction is a lifelong journey that requires dedication, self-awareness, and strong support. However, relapse is a common part of the process, with studies showing that 40-60% of…
Substance use affects the brain in complex ways, altering its chemistry, function, and structure over time. When someone stops using drugs or alcohol, the brain begins a recovery process—but healing…
When it comes to substance use disorders and mental health, misinformation is everywhere. Stigma, fear, and outdated beliefs can prevent individuals from seeking treatment and getting the help they need.…
Addiction doesn’t just affect the individual—it impacts the entire family. When a loved one struggles with substance use disorder, family members often experience emotional distress, broken trust, and financial strain.…
Pregnancy is a transformative experience, filled with excitement, challenges, and deep personal reflection. For women in sobriety, pregnancy can bring additional emotional and physical challenges, especially when managing past substance…
Suboxone is a widely used medication for opioid addiction treatment, helping individuals manage withdrawal symptoms and cravings. While it plays a crucial role in medication-assisted treatment (MAT), Suboxone can also…
When a loved one enters addiction treatment, it can be an emotional and uncertain time for family and friends. While it’s a positive step toward recovery, many people struggle with…
When it comes to addiction treatment and recovery, misconceptions are everywhere. Many people struggling with substance use—or their loved ones—hold onto false beliefs that prevent them from seeking the help…
Parenting an adult child with an addiction is an incredibly difficult and emotional experience. While a parent’s instinct is to protect and care for their child, addiction presents unique challenges…
Entering detox is a crucial first step in overcoming addiction, but making the right choice about where and how to detox can significantly impact your recovery. Detoxification is not just…
Addiction is often viewed as an individual struggle, but its effects extend far beyond the person battling substance use. Families bear a significant emotional, financial, and psychological burden when a…
Alcohol is one of the most widely consumed substances in the world. While it is often associated with relaxation and socialization, its effects on the brain can be profound and…
Adolescence is a time of exploration, growth, and self-discovery. However, for many teenagers, curiosity can lead to experimentation with drugs or alcohol, which sometimes spirals into addiction. Teenage substance use…
Klonopin (clonazepam) is a benzodiazepine commonly prescribed to treat anxiety, panic disorders, and seizures. While it can be effective when used as prescribed, its sedative effects and high potential for…
Alcohol is one of the most commonly consumed substances worldwide, often associated with social gatherings, celebrations, and relaxation. While moderate drinking may not pose a risk for many, for others,…
Alcohol is deeply embedded in social, cultural, and personal aspects of life for many, but when consumption becomes excessive and persistent, the consequences can be severe. Alcohol addiction, clinically known…
Methamphetamine, commonly referred to as meth, is a synthetic stimulant that wreaks havoc on the mind and body. It is highly addictive, with devastating short- and long-term effects that impact…
Cocaine addiction is a complex and challenging condition that affects the body, mind, and relationships. The path to recovery often requires more than just the will to quit—it demands a…
Heroin addiction is one of the most challenging substance use disorders to overcome. As an opioid, heroin alters brain chemistry, creating powerful physical and psychological dependencies that often feel insurmountable.…
Cocaine addiction is one of the most challenging substance use disorders to overcome due to the drug’s powerful psychological and physical grip. Cocaine stimulates the brain’s reward system by causing…
Alcohol addiction, or alcohol use disorder (AUD), is a complex condition that affects millions of people in the United States. It often develops gradually, starting with occasional drinking that evolves…
For many people, alcohol is a way to unwind, celebrate milestones, or socialize with friends. While occasional drinking is common, it can sometimes develop into a dependency that negatively impacts…
Fentanyl, a synthetic opioid that is 50 to 100 times more potent than morphine, has emerged as a leading cause of overdose deaths in the United States. Its potency, rapid…
Methamphetamine, commonly referred to as meth, is a highly addictive stimulant that continues to wreak havoc across communities in the United States. Its intense euphoric effects and affordability have made…
The opioid epidemic in the United States has evolved into a crisis of unprecedented proportions, driven by two major contributors: heroin addiction and the increasing prevalence of fentanyl. While heroin…
Cocaine addiction is a serious and complex condition that affects millions of individuals and their families each year. Known for its potent stimulant effects, cocaine creates a powerful high that…
Alcohol addiction, also known as alcohol use disorder (AUD), is a chronic condition that affects millions of people worldwide. While occasional or moderate alcohol use may seem harmless, prolonged and…
Understanding the recovery process Recovery is an essential part of any journey towards healing and change. Understanding the recovery process is crucial to achieving lasting results. Here are 5 steps…
Outpatient treatment can offer several benefits for individuals with alcohol addiction, also known as alcohol use disorder (AUD) who are ready and willing to participate in the recovery process. According…
Foundations Group Recovery Centers’ mission is to eliminate barriers by implementing evidence-based resources to help men and women achieve long-term sobriety. We are committed to helping individuals with substance use…
If you’re a family member of an addict, you know how isolating the experience can be. You might feel like no one understands what it’s like to watch someone close…
Introduction Foundations Group Recovery Centers offers an intensive outpatient program for substance use treatment, which is a great option for those who want to be active in their recovery and…
Introduction Holistic therapies, also known as complementary and alternative medicine (CAM), are a range of non-pharmacological treatments. These include hypnosis, meditation, guided imagery, acupuncture and other practices that aim to…
Introduction Our MASH Certified (Massachusetts Authority of Sober Living) residences offer support, fellowship, and structure for men and women. For almost a decade, FGRC’s sober living has provided its residents…
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