Embracing a New Journey: 5 Steps to Begin Your Recovery Process in Mashpee
Understanding the recovery process Recovery is an essential part of any journey towards healing and change. Understanding the recovery process is crucial to achieving lasting results. Here are 5 steps to help you begin your recovery process in Mashpee: Assessing your readiness for change Assessing your readiness for change is essential as you embark on […]
How Outpatient Treatment can help Alcohol Addiction
Outpatient treatment can offer several benefits for individuals with alcohol addiction, also known as alcohol use disorder (AUD) who are ready and willing to participate in the recovery process. According to Alcohol.org, outpatient treatment is the mainstay of all long-term substance use disorder recovery programs [1]. Some potential benefits of outpatient treatment for AUD include […]
The Importance of Wellness in Recovery
Foundations Group Recovery Centers’ mission is to eliminate barriers by implementing evidence-based resources to help men and women achieve long-term sobriety. We are committed to helping individuals with substance use and co-occurring disorders build a strong foundation for a path to recovery. We recognize that wellness is an important part of this foundation, and offer […]
Foundations Group Recovery Centers Family Support Groups for Addiction Recovery
If you’re a family member of an addict, you know how isolating the experience can be. You might feel like no one understands what it’s like to watch someone close to you struggle with addiction and its consequences. In reality, there are many people out there going through similar experiences who would love to share […]
Benefits of Intensive Outpatient Programming at Foundations Group Recovery Centers
Introduction Foundations Group Recovery Centers offers an intensive outpatient program for substance use treatment, which is a great option for those who want to be active in their recovery and need more support than what’s offered at traditional outpatient programs. This intensive outpatient program has many benefits that you may want to consider before enrolling […]
Holistic and Alternative Therapies in Recovery
Introduction Holistic therapies, also known as complementary and alternative medicine (CAM), are a range of non-pharmacological treatments. These include hypnosis, meditation, guided imagery, acupuncture and other practices that aim to improve overall health. Holistic therapies can help reduce stress levels and anxiety associated with drug addiction recovery by reducing the symptoms of withdrawal and by […]
Benefits of Sober Living in Recovery
Introduction Our MASH Certified (Massachusetts Authority of Sober Living) residences offer support, fellowship, and structure for men and women. For almost a decade, FGRC’s sober living has provided its residents the foundation necessary to obtain long-term recovery. For people in early recovery, sober living offers a unique opportunity to receive the support they need while […]
Embracing a Healthy Summer in Recovery
Introduction Summer is the perfect time for rejuvenation and embracing healthy activities. If you or someone you know is in recovery, this is an ideal opportunity to explore new experiences while maintaining a commitment to health and wellness. Here are some fantastic activities to consider for a healthy summer: 1. Outdoor Exercise Take advantage of […]
The Importance of Personalized Treatment Plans in Addiction Detox
Understanding addiction detox Detox, short for detoxification, refers to the cleansing of the body from substances like drugs or alcohol. The process aims to manage withdrawal symptoms under medical supervision to ensure safety and comfort. A personalized treatment plan considers the unique needs of each individual undergoing detox, leading to tailored care and support. This […]
5 Ways Substance Health Education Can Prevent Addiction
Substance abuse is the harmful use of substances such as alcohol, drugs, or medications. It can lead to addiction, a chronic disease characterized by compulsive drug seeking and use despite harmful consequences. By providing education on substance abuse and addiction, individuals can learn about the risks and consequences of substance misuse, enabling them to make […]
